VIDEO

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How Do We Cope with Fear?

By Andy Puddicombe — 2020

For dealing with fear. In this installment of Exploring Life’s Big Questions, Andy Puddicombe talks about a time when he faced fear, how he handled it, and how mindfulness training can help.

13:28 min

07:04

Cancer and the Power of Imagination

Using your Imagination while undergoing cancer treatment is very important. Everything is going to seem bleak and dark. Most of what you are going to hear from other people will be negative. Everyone is going to pity you which is hard to take. You must imagine yourself strong and healthy.

Video
2020
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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
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Fear