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How Do We Cope with Fear?

By Andy Puddicombe — 2020

For dealing with fear. In this installment of Exploring Life’s Big Questions, Andy Puddicombe talks about a time when he faced fear, how he handled it, and how mindfulness training can help.

13:28 min

03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

Video
2014
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04:39

How It Feels to Have Cancer as a Young Person

While most young people are starting their lives and figuring out what they want to do with their futures, there are 4,000 Australians every year under the age of 35 who get diagnosed with some form of Cancer. It is estimated that one third of those diagnosed in any year are not expected to survive.

Video
2019
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06:12

Cancer and Fatigue as a Teenager—Ellis’ Story

Ellis was diagnosed with acute lymphoblastic leukaemia at 16 years old. Fatigue made it difficult to do full days at school. He also had to give up basketball, his favourite sport. Ellis’ treatment affected his immune system.

Video
2020
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04:00

Top Athletes Join Forces for Book on Combating Depression

Olympic rower Hannah Osborne is among 20 hoping to help others.

Video
2021
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EXPLORE TOPIC

Fear