VIDEO

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How Do We Cope with Fear?

By Andy Puddicombe — 2020

For dealing with fear. In this installment of Exploring Life’s Big Questions, Andy Puddicombe talks about a time when he faced fear, how he handled it, and how mindfulness training can help.

13:28 min

31:53

Release Meditation Technique - Instruction by Founder Brendon Burchard

In this episode of The Charged Life, high performance coach and motivational legend Brendon Burchard reveals his meditation technique. Brendon credits meditation for much of his success (and sanity).

Video
Brendon Burchard
2014
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11:01

How to Overcome Fear

This is Brendon unplugged, filmed unscripted, in one take.

Video
Brendon Burchard
2014
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EXPLORE TOPIC

Fear