VIDEO

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Balance: How to Be Less Reactive

By Andy Puddicombe — 2015

Work towards a more balanced mind, find a place of calmness and become less reactive, even in difficult situations.

01:09 min

03:52

How Can Schools Teach Character?

The Character Lab was created to study strategies and practices that build character, to create educational tools from scientific insights, to create new ways to measure character and to change the conversation about character development in K-12 education.

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EXPLORE TOPIC

Mindfulness