VIDEO

Tips for Taking in the Good with Rick Hanson

By Forrest Hanson — 2017

FindCenter Summary

You really can change your brain for the better, little by little. Join Rick and Forrest Hanson for a warm-hearted, practical conversation on Taking in the Good.

17:10 min

The Origin of Others

America’s foremost novelist reflects on the themes that preoccupy her work and increasingly dominate national and world politics: race, fear, borders, the mass movement of peoples, the desire for belonging.

Toni Morrison, Ta-Nehisi Coates (foreword)

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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How to Teach Life Skills to Kids with Autism or Asperger’s

In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It’s true.

Jennifer Mcilwee Myers, Temple Grandin

Journey to Noble Ideals: Droplets of Wisdom from the Heart

Journey to Noble Ideals is a compilation of speeches Fethullah Gulen delivered in Pennsylvania, USA, between 2012 and 2013. The book provides guidelines to build our individual ladders to self-discovery.

Fethullah Gülen

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

6

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

2

Actualizations: You Don’t Have to Rehearse to Be Yourself

Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives.

Transcend: The New Science of Self-Actualization

A bold reimagining of Maslow’s famous hierarchy of needs—and new insights for realizing your full potential and living your most creative, fulfilled, and connected life.

Scott Barry Kaufman

The Happiness Equation: Want Nothing + Do Anything = Have Everything

What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband.

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Out of Our Minds: The Power of Being Creative

Out of Our Minds explores creativity: its value in business, its ubiquity in children, its perceived absence in many adults, and the phenomenon through which it disappears―and offers a groundbreaking approach for getting it back.

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Happiness