VIDEO

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Tips for Taking in the Good with Rick Hanson

By Forrest Hanson — 2017

You really can change your brain for the better, little by little. Join Rick and Forrest Hanson for a warm-hearted, practical conversation on Taking in the Good.

17:10 min

Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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Issue #21: Motherhood and Belonging

Motherhood is an identity that calls for women to forgo belonging in their romantic relationships, professional aspirations, and even the public sphere in exchange for isolation and disconnection peppered with private praise drowned out by public critique and social exclusion.

Article
Vanessa Mason
2020
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Author Jonni Pollard Talks About His New Book and Finding True Fulfillment and Purpose

Anxiety, conflict, self-doubt, disconnection, lack of purpose or fulfillment—if we’re honest with ourselves, for many of us, these are common experiences.

Article
Jonni Pollard
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Assemble the Tribe: Believe in Your Value. Find Belonging. Be Different.

Who am I and what do I have to give? How do I find my people—my tribe? What are the keys to creating amazing female connections? Connecting with women can be complicated. Finding a female tribe that supports and appreciates each other for a lifetime? Well, that can feel impossible.

Book
Leah J M Dean
2020
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Belong: Find Your People, Create Community, and Live a More Connected Life

How is it that the internet connects us to a world of people, yet so many of us feel more isolated than ever? That we have hundreds, even thousands of friends on social media, but not a single person to truly confide in? Radha Agrawal calls this “community confusion,” and in Belong she offers...

Book
Radha Agrawal
2018
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Creating Connection

Relational-Cultural Therapy (RCT) is developed to accurately address the relational experiences of persons in de-valued cultural groups.

Book
Judith V. Jordan (editor), Jon Carlson (series editor)
2013
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‘Belonging’ Has More to Do with Your Health than You Might Think

It’s easy to believe that our health is largely the result of our behaviors and habits, but marginalization and isolation are serious public health problems that also affect personal health.

Article
Carrie Dennett
2021
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Brené Brown: Why Human Connection Will Bring Us Closer Together

I spoke to Brené Brown, author of the new book Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, about why we have a crisis of disconnection in society, the importance of a sense of belonging, the difference between true belonging and fitting in, why human...

Article
Dan Schawbel
2017
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EXPLORE TOPIC

Happiness