VIDEO

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Chinedu Echeruo Speaks About Culture Shift Labs

By Chinedu Echeruo — 2017

Chinedu Echeruo, founder of HopStop.com and former Culture Shifting Awards honouree speaks about Culture Shift Labs and Culture Shifting Weekends Founder, Andrea Hoffman.

01:13 min

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

Book
Lodro Rinzler
2021
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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

Article
C. W. Huntington, Jr.
2018
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The Art of Happiness at Work

Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work—whether it’s in the home or at an office—is what mostly runs our lives.

Book
The Dalai Lama, Howard C. Cutler
2004
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