56:46 min
CLEAR ALL
Lama Surya Das, one of the foremost American Buddhist teachers, gives a discussion on the basic premises of a spiritual life, and the ideas central to Buddhism.
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Lama Tsultrim Allione explains her "Mandala Training" program, developed from the sacred Buddhist mandala template as it applies to our inner path of transformation and our outer experience in the world.
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...
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