56:46 min
CLEAR ALL
William’s 20-minute talk at the Findhorn Foundation in October 2018.
I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.
Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
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We've admired the pioneering work of Wim Hof for years now from afar. This January however we got an opportunity to spend four days with him in the mountains of Poland. We didn't know what to expect.
This is a brief excerpt from "Taking a Beautiful Seat and Trusting Life" - a conversation with Alanis Morissette at the Mindfulness & Meditation Summit, January 2018.
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Talk of Ven. Ani Tenzin Palmo in Tashi Jong, North India, on November 14,2000
• Which mental habits cause us to suffer? How can we change them? • How can we cultivate positive mindsets? • How can we open our hearts and relate to the world in a more constructive way? • Meeting the challenges and upsets of life with love and equanimity Jetsunma Tenzin Palmo,...
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...
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