56:46 min
CLEAR ALL
Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as he explains how to practice compassionate listening.
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Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...