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Michelle Obama’s 2020 Commencement Address | Dear Class of 2020

By Michelle Obama — 2020

With commencements and graduations across the country cancelled, Former First Lady Michelle Obama and her Reach Higher initiative teamed up with YouTube to celebrate students reaching this major milestone. See more...

17:24 min

12:46

Is Your PTSD Inherited? With Mark Wolynn

In the first episode of a series with “It Didn’t Start with You” author Mark Wolynn, he and the Amens discuss how the experiences of your ancestors may be causing you to react in unfamiliar and surprising ways.

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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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Activism/Service