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Misty Copeland—This Is How I Made It | Episode 11 | Cosmopolitan

By Misty Copeland — 2018

Misty Copeland talks about how she overcame a devastating injury that almost prematurely ended her dancing career.

03:05 min

04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

Video
Phil Jackson
2013
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02:24

Behind the Scenes with Kathryn Budig

Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.

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Kathryn Budig
2015
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EXPLORE TOPIC

Athlete Well-Being