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Mihaly Csikszentmihalyi: Flow, the Secret to Happiness

Mihaly Czikszentmihalyi asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."

18:56 min

Handmade: Creative Focus in the Age of Distraction

In an era when there are countless competing claims on one’s attention, how does one find the internal focus to be creative? For master furniture craftsman Gary Rogowski, the answer is in the act of creative work itself.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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