VIDEO

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Mihaly Csikszentmihalyi: Flow, the Secret to Happiness

By Mihály Csíkszentmihályi — 2008

Mihaly Czikszentmihalyi asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."

18:56 min

What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

Article
Ashley Fetters
2018
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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
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Focus

SARK’s whimsical, hand-printed, hand-painted books . . . are guides for adults (kids, too) who long to play and be creative, but have forgotten how.

Article
Joe Brown
1994
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Healing and Creativity: SARK and Others

In an interview, SARK said she knows that art is healing “because of how it heals me and how I see it healing other people every day. Through art, we come alive through the deep connections to our souls and spirits.”

Article
Douglas Eby
2017
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SARK on Being an Artist and Dealing with Our Inner Critic

As part of the 2018 Transformational Author Experience, host Christine Kloser provided a free Playbook with contributions by multiple authors including Susan Ariel Rainbow Kennedy, better known as SARK.

Article
Douglas Eby
2018
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SARK’s Journal and Play!Book: A Place to Dream While Awake

SARK invites the journal writer to compose his/her own creative companion through gentle instructions and playful directions toward artistic freedom. Your “inside child” will peek out to want, wish, find pleasure, and amaze you.

Book
SARK
1993
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SARK’s New Creative Companion: Ways to Free Your Creative Spirit

We all need reminders that it’s little things that make us feel really alive—those small actions and subtle gestures that can potentially lead to great moments of magic and joy.

Book
SARK
2025
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Inspiration Sandwich: Stories to Inspire Our Creative Freedom

Sark’s first book, A CREATIVE COMPANION, has charmed all who come across it, so we were delighted when she came back to us with this collection of 43 ways to awaken your creative self—including “invite someone dangerous to tea,” “take lots of naps,” and “make friends with freedom and...

Book
SARK
1992
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The Bodacious Book of Succulence: Daring to Live Your Succulent Wild Life

The author of Succulent Wild Woman shows both men and women how to live more creative, fulfilling, and unique lives and stay true to their passions and individuality while maintaining financial and spiritual success.

Book
SARK
1998
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Living Juicy: Daily Morsels for Your Creative Soul

LIVING JUICY is jumping for joy on the inside. Sark gives us the juice to nourish our creative souls with this map and miniature guidebook. Weekly topics include “procrastinating,” “energizing,” “adventuring,” “aging,” and “shouting.

Book
SARK
1994
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