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Justin Michael Williams on Meditation for People Who Can't Stop Thinking

By Justin Michael Williams — 2019

You don't have to sit still for meditation practices.

45:06 min

04:35

‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Video
Roland Griffiths
2019
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EXPLORE TOPIC

Movement Meditation