VIDEO

FindCenter AddIcon

Why Guided Meditations Get Boring & Creating Your Mantra

Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.

03:29 min

37:38

The Spiritual Challenges and Opportunities of Our Time | Byron Katie, Jack Kornfield, Soren G.

Byron and Jack talk about wise ways to respond to the often distressing world we live in.

FindCenter AddIcon

EXPLORE TOPIC

Mantra Meditation