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Why Guided Meditations Get Boring & Creating Your Mantra

By Justin Michael Williams — 2020

Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.

03:29 min

10:01

How to Recreate Your Identity

Patrick Bet-David is interviewed by Tom Bilyeu on Impact Theory and in this short clip they discuss the process of discovering identity, what is the identity and how can others begin to shape it.

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2019
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27:46

Bradshaw On: The Eight Stages of Man (1982) E5: Don’t Start the Crisis Without Me!

Episode Five: Don’t Start The Crisis Without Me. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

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John Bradshaw
2016
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27:42

Bradshaw On: The Eight Stages of Man (1982) E8: All Unwisdom Wise.

Episode Eight: All Unwisdom Wise. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

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John Bradshaw
2020
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22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

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Patanjali
2019
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01:26

Lorin Roche's First Meditation

Lorin shares his first experience of meditation which took place during an experiment at the University of California. There, sitting quietly in complete darkness, a level of relaxation emerged that was unlike anything he’d experienced before.

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Lorin Roche
2017
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19:05

Lorin Roche - The Radiance Sutras

Join Lorin Roche has he discusses the experiences in his spiritual practice that have been enriched by a lifetime relationship with the Vijnana Bhairava Tantra.

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Lorin Roche
2018
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09:40

Caged, Comfortable, or Charged - Which Life Is Yours?

This is Brendon unplugged, filmed unscripted, in one take.

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Brendon Burchard
2014
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03:04

Mark Nepo: The Two Ways Anyone Can Grow as a Human Being | SuperSoul Sunday | Oprah Winfrey Network

Poet and best-selling author says there are many ways to grow as human beings, but there are only two universal experiences: Either we are broken open or we willfully shed what isn't working in our lives. Watch as Mark explains what sacrifice means and how to find what's truly sacred in life.

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Mark Nepo
2013
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Mantra Meditation