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Why Guided Meditations Get Boring & Creating Your Mantra

By Justin Michael Williams — 2020

Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.

03:29 min

27:46

Bradshaw On: The Eight Stages of Man (1982) E5: Don’t Start the Crisis Without Me!

Episode Five: Don’t Start The Crisis Without Me. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

Video
John Bradshaw
2016
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01:12

Neale Donald Walsch Reminds Us To Step Into Our Purpose

From a life-threatening accident, to divorces, to living on the streets: Life was not easy on Neale Donald Walsch. In the midst of his struggles, he wrote down a question on a piece of paper: "What does it take to make life work?"

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Neale Donald Walsch
2018
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11:43

Viktor Frankl: Self-Actualization Is Not the Goal

In one of his final television interviews Viennese psychiatrist Viktor Frankl, author of "Man's Search for Meaning" explains how Logo therapy's concepts of meaning and self-transcendence contrast the deterministic views of modern psychotherapy.

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Viktor E. Frankl
2019
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Mantra Meditation