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Why Guided Meditations Get Boring & Creating Your Mantra

Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.

03:29 min

09:06

Redefining Retirement | Dean Waggenspack | TEDxDayton

What do you think of when you think of “retirement”? Is it about slowing down, stepping aside, withdrawing into an extended period of leisure? As Dean explains, this typical view of retirement is a historical anomaly, based upon the experience of a single generation in American history: the...

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EXPLORE TOPIC

Mantra Meditation