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Why Guided Meditations Get Boring & Creating Your Mantra

By Justin Michael Williams — 2020

Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.

03:29 min

06:08

Abraham Maslow and the Psychology of Self-Actualization

In this video, we explore what it means to self-actualize and examine why most people struggle at this all-important task.

Video
Abraham Maslow
2018
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01:17:44

Use this Formula to Achieve Anything You Want! | Dr. Joe Dispenza and Lewis Howes

Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents.

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Joe Dispenza
2018
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07:00

Mihály Csíkszentmihályi: Flow, Creativity & the Evolving Self - Thinking Allowed DVD W/ Mishlove

In Part 1 of this three-part program, Mihaly Csikszentmihalyi discusses the results of over thirty years researching the lives of highly creative individuals.

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Mihály Csíkszentmihályi
2010
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EXPLORE TOPIC

Mantra Meditation