VIDEO

FindCenter AddIcon

Why Guided Meditations Get Boring & Creating Your Mantra

Justin takes a moment to look at the way you meditate. Guided meditations might be boring or something you can't settle into over time. It's not YOU, it's the method. Finding the right practice and mantra for YOUR needs is key to becoming your most empowered version of yourself.

03:29 min

07:25

Reggie Ray - Dharma of Everyday Life - December 3, 2009

FindCenter AddIcon

EXPLORE TOPIC

Mantra Meditation