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Alan Watts: The Mind

By Alan Watts — 2014

An inspirational and profound speech from the late philosopher Alan Watts.

03:58 min

47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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Daniel Amen
2020
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22:21

Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

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Ellen Langer
2013
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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

Video
John Sarno
2017
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21:18

Panic Attack Treatment: 2 Proven Techniques + 5 Must-Know Facts (New Research)

How to end the nightmare of panic attacks

Video
2017
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04:27

5-Minute Breathwork for Stress Relief with Ashley Neese

The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.

Video
Ashley Neese
2019
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01:28:30

How Your Brain Can Turn Anxiety into Calmness

Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness.

Video
2010
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01:20:10

The Most Powerful Advice on Breaking Free from Other’s Opinions

When Doyle announced her divorce four weeks before the release of her book detailing the rebuilding of said marriage, the author and activist knew it was a no turning back moment.

Video
Glennon Doyle
2020
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EXPLORE TOPIC

Anxiety