Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.
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VIDEO
Robert Thurman: Expanding Your Circle of Compassion
It’s hard to always show compassion - even to the people we love, but Robert Thurman asks that we develop compassion for our enemies. He prescribes a seven-step meditation exercise to extend compassion beyond our inner circle.
18:05 min
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