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Robert Thurman: Expanding Your Circle of Compassion

By Robert Thurman — 2015

It’s hard to always show compassion - even to the people we love, but Robert Thurman asks that we develop compassion for our enemies. He prescribes a seven-step meditation exercise to extend compassion beyond our inner circle.

18:05 min

Ep. 31 Making a Sustainable Meditation Practice

On this episode of The Road Home, Ethan Nichtern talks about making a sustainable meditation practice and overcoming some of the obstacles that can block your progress.

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EXPLORE TOPIC

Compassion