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Robert Thurman: Expanding Your Circle of Compassion

By Robert Thurman — 2015

It’s hard to always show compassion - even to the people we love, but Robert Thurman asks that we develop compassion for our enemies. He prescribes a seven-step meditation exercise to extend compassion beyond our inner circle.

18:05 min

55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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22:24

How Mindfulness Fosters Compassion

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

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06:00

Do you love anybody? | Krishnamurti

Extract from a public discussion at Brockwood Park, 1977. Here, Krishnamurti asks why we are so lacking in compassion.

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23:36

The Art and Science of Compassion

Compassion is both innate and a trainable skill that can be cultivated to counter burnout. Based on the scientific principles of neuroplasticity, epigenetics, and inborn basic goodness, Dr.

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17:02

How Compassion Can Save the World - Dr. James Doty - TEDxMenloCollege

James R. Doty, M.D. is the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University of which His Holiness the Dalai Lama is the founding benefactor.

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07:31

Lynne McTaggart and Dr. Dacher Keltner Discuss the Vagus Nerve

An in-depth interview with Dr Dacher Keltner about the vagus nerve and its connection with the rebound effect of sending out healing intention.

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18:17

TEDxBerkeley - Dacher Keltner - 04/03/10

Dacher Keltner is a psychology professor at UC Berkeley whose research focuses on two time-honored questions. A first is the biological and evolutionary origins of human emotion, with a special concentration on compassion, awe, love, and beauty, and how emotions shape all kinds of judgments.

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15:42

The Science of Compassion: Dr. James Doty at TEDxUNPlaza

James R. Doty, M.D. is the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University, of which His Holiness the Dalai Lama is the founding benefactor.

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17:54

Krista Tippett: Reconnecting with Compassion

The term "compassion"-typically reserved for the saintly or the sappy-has fallen out of touch with reality.

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18:03

Cynthia Bourgeault on Contemplation and Compassion

Cynthia Bourgeault talks about her continuing journey in Contemplative Living.

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EXPLORE TOPIC

Compassion