VIDEO

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Robert Thurman: Expanding Your Circle of Compassion

By Robert Thurman — 2015

It’s hard to always show compassion - even to the people we love, but Robert Thurman asks that we develop compassion for our enemies. He prescribes a seven-step meditation exercise to extend compassion beyond our inner circle.

18:05 min

How Showing Compassion for Animals Can Improve Personal Well-Being

In man’s world, animals often bear the worst of our dark side, suffering under the stresses of cruelty and ruthlessness, however, being compassionate towards animals may actually be good for your health and well-being, perhaps even prolonging your life.

Article
Alex Pietrowski
2017
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A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion

A powerful and wide-ranging indictment of the treatment of animals by humans—and an eloquent plea for animal rights. Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do.

Book
Matthieu Ricard
2017
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EXPLORE TOPIC

Compassion