We all have habits, but our habits can come to control us. Learn how habits become addictions and how to overcome them with Dr. Jud Brewer.
32:04 min
CLEAR ALL
Psychiatrist and Stanford professor Dr. Anna Lembke joins Rich to discuss the neuroscience of modern addiction, dopamine fasting, the opioid crisis and more.
1
This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.