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4 Steps to Break a Habit | Dr. Judson Brewer

By Judson Brewer — 2017

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

05:08 min

13:21

How Can One Be Abandoned by Life?

Eckhart Tolle Question and Answer Sample Overview: When we connect to beingness we can relate beyond form. Eckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world.

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Eckhart Tolle
2013
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EXPLORE TOPIC

Habit Formation