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4 Steps to Break a Habit | Dr. Judson Brewer

By Judson Brewer — 2017

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

05:08 min

27:28

Angeles Arrien (1940–2014): Archetypal Forms & Forces (Part 1 Complete): Thinking Allowed

Archetypal energies beckon us to live a larger life. We are all healers, warriors, visionaries and teachers, but often these potentials remain in latent form. Through song, dance, storytelling and meditation we can activate these archetypes.

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Angeles Arrien
2015
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08:25

Angeles Arrien: 3 Laws of Nature

Angeles Arrien is a cultural anthropologist, award-winning author and educator. She lectures and conducts workshops worldwide, bridging cultural anthropology, psychology, and comparative religions. She is also the President of the Foundation for Cross-Cultural Education and Research.

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Angeles Arrien
2013
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EXPLORE TOPIC

Habit Formation