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Breaking Bad (Habits): Dr. Jud Brewer | Rich Roll Podcast

By Judson Brewer — 2019

This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.

01:56:13 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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Addiction