This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.
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CLEAR ALL
Author of Dopamine Nation: Finding Balance in the Age of Indulgence, psychiatrist Dr. Anna Lembke joins me this week to talk about pleasure, pain, dopamine and the brain!
It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.
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People who have meditated for thousands of hours exhibit a remarkable difference in their brainwaves. Psychologist and author Daniel Goleman says we can actually see what happens in the heads of those who have achieved "enlightenment" and the results are unprecedented in science.
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