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Breaking Bad (Habits): Dr. Jud Brewer | Rich Roll Podcast

By Judson Brewer — 2019

This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.

01:56:13 min

04:37

We Are Built to Be Kind

Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.

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Dacher Keltner
2014
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14:18

The Science of a Happy Mind, Part 1 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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EXPLORE TOPIC

Addiction