This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.
01:56:13 min
CLEAR ALL
Erin is consumed with exercising, many days working out for up to 8 hours.
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
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