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Yogi Bhajan Speaks About 10 Bodies, 7 Chakras, and Meditation

By Yogi Bhajan
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— 2010

Yogi Bhajan lecture from Healers Course in Espanola, NM August 13, 1998 Yogi Bhajan answers question about the chakras. "There are seven chakras. The eighth is what we call the arc line and that's it. There's no other chakra. There are seven." This lecture is presented by SuperHealth. See more...

03:25 min

The Serpent Power: The Secrets of Tantric and Shaktic Yoga

This volume, by the foremost student of Shaktic and Tantric thought, “Arthur Avalon,” is the prime document for the study and application of Kundalini yoga.

Book
Arthur Avalon (Sir John Woodroffe)
1974
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The Awakening of Kundalini

The science of kundalini is one of the most advanced and difficult branches of yoga. In this article I hope to set right some misconceptions of this science and to give a clearer conception of what kundalini yoga is. —Swami Rama

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Swami Rama
2019
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11 Types of Yoga: A Breakdown of the Major Styles

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.

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Kristin McGee
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Kriya Yoga: Spiritual Progress Through Kundalini Awakening

Since both Kriya and Kundalini yoga work with energy directly, even beginners can quickly experience great improvements in mood, concentration, and physical and mental energy. - Ked Suri

Article
Ked Suri
2020
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Working with Kundalini: An Experiential Guide to the Process of Awakening

Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to...

Book
Mary Mueller Shutan
2019
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Enhance Your Life with Kundalini – Every Day

If you are time-poor and looking for an uplifting yoga and meditation practice that you can easily integrate into your daily life, then Kundalini Yoga could be the right choice for you.

Article
Kathryn McCusker
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How Kundalini Regulates Your Glands and Metabolism

In Kundalini Yoga, we break down human embodiment into 10 layers. Your physical, flesh and bone body is actually just 1/10th of your total being. You have nine other bodies. And these bodies run on energy – which means they also have metabolisms.

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Guru Jagat
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This Top L.A. Yoga Guru Is About to Stage a Kundalini Revolution in New York

“The nervous-system adjustment that the Kundalini yoga gives is just so relieving when you’re frazzled, underslept, and undernourished,” she (Guru Jagat) says, watching me exhale into a cup of tea. - Laura Regensdorf

Article
Laura Regensdorf
2017
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The Power of Kundalini Yoga

Kundalini is spoken of in all yogas. It’s referred to as the primordial energy of the universe, your untapped potential, located at the base of the spine within your subtle body. And yoga, of all kinds, is the process of awakening that energy so that it rises up.

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Jo Smith
2020
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Kundalini Yoga: What's It All About?

Of all the different types of yoga, Kundalini has undoubtedly the most mysterious rep. Most of the Western yoga boom has focused around Vinyasa and more dynamic forms, while Kundalini is predominantly focused around energies.

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Rebecca Gillam
2019
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Chakras