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3 Scientifically Proven Ways to Have More Willpower—The Willpower Instinct by Kelly McGonigal

By Kelly McGonigal — 2015

Book review and recommendation of “The Willpower Instinct” by Kelly McGonigal

04:40 min

58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

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Byron Katie
2020
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Willpower