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3 Scientifically Proven Ways to Have More Willpower—The Willpower Instinct by Kelly McGonigal

By Kelly McGonigal — 2015

Book review and recommendation of “The Willpower Instinct” by Kelly McGonigal

04:40 min

01:21

What Happens to Your Brain When You Meditate? Ask Your Doctor

At Parsley Health, meditation is prescribed by your doctor the same way an antibiotic or an order for a blood draw would be. This makes us unique in the world of Western medicine-even radical.

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Robin Berzin
2018
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Willpower