VIDEO

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4 Questions to Transform Fear

By Judith Orloff — 2011

Dr. Orloff, author of Emotional Freedom, discusses how to transform fear and experience more joy.

04:13 min

FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

Quote
Harriet Lerner
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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

Article
Matthew Futterman
2020
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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
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10 Ways to Live a More Courageous Life

We shouldn't let FEAR stop us from what we want and what we deserve.

Article
Rhett Power
2016
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The Noonday Demon: An Atlas of Depression

The Noonday Demon examines depression in personal, cultural, and scientific terms.

Book
Andrew Solomon
2015
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EXPLORE TOPIC

Fear