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4 Questions to Transform Fear

By Judith Orloff — 2011

Dr. Orloff, author of Emotional Freedom, discusses how to transform fear and experience more joy.

04:13 min

13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

Video
2017
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EXPLORE TOPIC

Fear