VIDEO

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Releasing Fear | Free Guided Meditation from Stress | Dr. Judith Orloff | Monday Meditations

By Judith Orloff — 2015

Surrender Fear is Judith Orloff’s free guided meditation provided by Hay House to help you work through your fears and gain strength from releasing it. See more...

09:31 min

19:07

A Visit With Ruth Denison

A beautiful interview with Ruth Denison created by Ann Hershey and Carol Osmer-Newhoue in 1995.

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13:00

Late Night Sitting Can Change Your Life ~ Shinzen Young

Shinzen Young spoke of how late night sitting can restructure how you experience the world, during a recent Southern California retreat. An all-night “Yaza” (or night sit) was scheduled to begin right after his dharma talk. Many people decided to do it after hearing this description.

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Courage