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Releasing Fear | Free Guided Meditation from Stress | Dr. Judith Orloff | Monday Meditations

By Judith Orloff — 2015

Surrender Fear is Judith Orloff’s free guided meditation provided by Hay House to help you work through your fears and gain strength from releasing it. See more...

09:31 min

07:45

How to Perform the Heart Center Meditation | Andrew Weil, M.D.

As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.

Video
Andrew Weil
2013
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