VIDEO

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The Unhealthy Attraction Between Empaths & Narcissists

By Judith Orloff — 2015

THE EMPATH'S SURVIVAL GUIDE author Judith Orloff MD warns empaths against getting involved with narcissists. Learn the warning signs of a narcissist and stay away!

02:38 min

How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Book
Linda Graham, Rick Hanson (foreword)
2013
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Highly Sensitive People