VIDEO

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The Unhealthy Attraction Between Empaths & Narcissists

By Judith Orloff — 2015

THE EMPATH'S SURVIVAL GUIDE author Judith Orloff MD warns empaths against getting involved with narcissists. Learn the warning signs of a narcissist and stay away!

02:38 min

The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather.

Book
Sarah Ivens
2018
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Highly Sensitive People