Useful practices for transitioning from the 1st to the 2nd tier of human development.
26:43 min
CLEAR ALL
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.
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Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. These discussions between the Dalai Lama and this group of prominent physicians, psychologists, philosophers, and behaviorists could not be more timely.