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Clean Up, Wake Up, Grow Up - Ken Wilber

By Ken Wilber — 2019

Useful practices for transitioning from the 1st to the 2nd tier of human development.

26:43 min

In God’s Care: Daily Meditations on Spirituality in Recovery

True, lasting recovery requires us to create and maintain inner peace. For many, it springs from a practice of mindfulness, for others from the rituals of religion. But not everyone finds a connection with a Higher Power in those ways.

Book
Karen Casey, Homer Pyle
1991
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Ep. 13 Alice Wetterlund

Comedian and actress Alice Wetterlund shares a conversation with Ethan about the intersection between comedy and meditation, the practice of sobriety and cultivating self-awareness.

Podcast
The Road Home with Ethan Nichtern
2019
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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

Book
Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs
2014
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Don’t Just Sit There! 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World

Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one.

Book
Biet Simkin
2019
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The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential

We are all born with a level of consciousness, an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human consciousness. Using a unique muscle-testing method, Dr. David R.

Book
David R. Hawkins
2020
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EXPLORE TOPIC

Spiritual Practices