VIDEO

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Apathy to the Rescue!

By Karla McLaren — 2016

Apathy and boredom are very important masking states that can help you take a time out when you really need it.

08:20 min

16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

Video
Biet Simkin
2020
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