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Latham Thomas’ Meditation to Help You Fall Asleep Faster

By Latham Thomas — 2018

When ZZZs escape you, try this follow-along exercise from MamaGlow founder Latham Thomas to help you fall asleep faster. This gentle 10-minute meditation is great to incorporate into your pre-bed routine.

09:29 min

34:58

2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

Video
Kabir Helminski
2016
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42:37

A. H. Almaas and Karen Johnson: Life as a Spiritual Path

Founders of the Diamond Approach Hameed Ali (A. H. Almaas) and Karen Johnson explore key principles of the Diamond Approach and how daily life can be used as its own spiritual practice.

Video
A. H. Almaas
2015
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EXPLORE TOPIC

Guided Meditation