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Latham Thomas’ Meditation to Help You Fall Asleep Faster

By Latham Thomas — 2018

When ZZZs escape you, try this follow-along exercise from MamaGlow founder Latham Thomas to help you fall asleep faster. This gentle 10-minute meditation is great to incorporate into your pre-bed routine.

09:29 min

01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

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Craig Hamilton
2020
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37:04

Noah Levine Guided Meditation: Compassion

Feb 10, 2020 Compassion is totally natural on some level, and it’s somewhat foreign when it comes to meeting our own pain with tenderness, care, friendliness, our survival instinct when we feel pain, is to hate it.

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Noah Levine
2020
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03:27

How Parenting Can Become a Spiritual Practice

This video is part of a series made possible by the Lippman Kanfer Foundation for Living Torah. What was your spiritual life like before you became a parent? Did it change when you became a parent? Rabbi Danya Ruttenberg argues that raising children can be its own form of spiritual practice.

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Danya Ruttenberg
2017
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01:16:01

The Work: The Power of Self-Inquiry | Byron Katie | Wisdom 2.0 2016

From Wisdom 2.0 2016 in San Francisco. 75-minute event includes audience members participating in self-reflection practices based on Katie's "The Work."

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Byron Katie
2016
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12:03

Rabbi Danya Ruttenberg - Parenting as a Spiritual Practice

"A lot of things change when you have a kid. And I was startled to realize how much my way of thinking about spirituality, and my understanding of my Jewish spiritual practice, got rearranged when I became a mom for the first time.

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Danya Ruttenberg
2014
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58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

Video
Byron Katie
2020
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48:49

"The Work" of Awakening for Writers & Creatives- Interview with Byron Katie on "Waking Up in Daily..

Byron and Albert discuss beliefs that affect creativity.

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Byron Katie
2020
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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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Eckhart Tolle
2020
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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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Gary Zukav
2013
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49:50

Change Your Life by Changing Your Thought Process | Brendon Burchard

Life coach to billionaires and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact.

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Brendon Burchard
2020
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Guided Meditation