VIDEO

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Behind the Scenes with Latham Thomas

By Latham Thomas — 2011

Go behind the scenes at our November cover shoot of Latham Thomas health advocate and founder of Tender Shoots Wellness, and learn how she uses nutrition counseling to help her clients and others achieve their optimal health.

03:17 min

06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

Video
David Perlmutter
2018
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EXPLORE TOPIC

Diet and Nutrition