VIDEO

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Take in the Good - Rick Hanson at Chicago Ideas Week

By Rick Hanson — 2013

Today we don't gather our own food, fight off wild animals, or live in caves. And yet, explains Dr. Rick Hanson, we're equipped with stone-aged brains. With practice, however, we can change our brains, and our lives, for the better.

16:57 min

21:58

Rick Hanson - Feeling Loved

Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.

Video
Rick Hanson
2015
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05:34

Resilience During a Time of Fear | Dr. Rick Hanson

Like a lot of people, I’ve been worried about the coronavirus. And I’ve been thinking about what to do, both out in the world and inside my own mind.

Video
Rick Hanson
2020
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39:33

Awakening Joy - Love Yourself

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

Video
Rick Hanson
2013
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EXPLORE TOPIC

Neuroplasticity