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Take in the Good - Rick Hanson at Chicago Ideas Week

By Rick Hanson — 2013

Today we don't gather our own food, fight off wild animals, or live in caves. And yet, explains Dr. Rick Hanson, we're equipped with stone-aged brains. With practice, however, we can change our brains, and our lives, for the better.

16:57 min

01:15:21

Dr. Rick Hanson Speaking at the Neuroplasticity and Education Conference - October 25, 2013

Dr. Rick Hanson speaking at the Neuroplasticity and Education: Strengthening the Connection conference presented by the Eaton Educational Group at the Westin Bayshore Hotel on October 25, 2013.

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Rick Hanson
2013
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04:06

Rick Hanson: How to Change Your Brain

The best-selling author of Buddha’s Brain explains how mindfulness meditation can strengthen our brains and help us focus our attention.

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Rick Hanson
2011
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07:05

Neuroplasticity: Rick Hanson Explains How to Use Our Minds to Change Our Brains

Rick Hanson explains how we can use our minds to change our brains to change our minds for the better. This video was taken at the Greater Good Science Center in UC Berkeley as part of the Science of a Meaningful Life Series.

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Rick Hanson
2012
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21:58

Rick Hanson - Feeling Loved

Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.

Video
Rick Hanson
2015
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39:33

Awakening Joy - Love Yourself

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

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Rick Hanson
2013
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04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

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Richard Davidson
2016
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04:57

Neurologist Richard Davidson | Pioneers Ep. 10

Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.

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Richard Davidson
2016
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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01:05:22

Transform Your Mind, Change Your Brain

In this talk, Richard J. Davidson will explore recent scientific research on the neuroscience of positive human qualities and how they can be cultivated through contemplative practice.

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Richard Davidson
2009
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EXPLORE TOPIC

Neuroplasticity